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How Trying Gets in the Way of Personal Development
Mindfulness teachers the world over are instructing their students to stop trying and just BE. But how in the world could sitting...

There is Nothing Wrong with You (3 ways to discover this truth)
Many awakened teachers of the past and present have expressed this seemingly identical sentiment that there is nothing wrong with us, nor...


Stop Listening and Pay Attention! Experience > Content
For the self-improvement inclined, there is often a phase of searching. Searching for the right class, the right book, podcast,...
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